Welcome
Hello and a warm welcome to Harmony Coaching for Cancer.
When cancer gatecrashes into your life it can leave you in shock, utter disbelief, confused, sad, overwhelmed, lonely, isolated and frightened.
You can feel lost, numb and utterly exhausted. Having had cancer I can relate to how you’re feeling.
On the day of my diagnosis I wrote in my journal, “My life will never be the same.” Even a positive outcome can leave a mark. It doesn’t have to …
… At Harmony Coaching I hope to give you a path through the jungle that is cancer.
Your doctors may be able to cure your cancer but most people need help to restore and reset their life and themselves. Let me help you navigate the complexities of these challenges, turning them into stepping stones for clarity in your personal life.
What would the first steps be to getting some kind of normality back in your life? This programme will help you regain your equilibrium.
Testimonial
Read one person’s moving story of the journey they took with their partner. I feel very humble that I was able, in some small way, to help her cope with the aftermath of her loss.
Using Mindfulness & Meditation
Is your mind working for you? Is your mind working with you or against you?
When to rest
Cancer treatment and psychological impact can be brutal and learning to rest is essential for recovery
