Vlog

A series of video shorts describing how I approached some of the challenges I faced, and cancer suffers, their family and loved ones may face too

Fear of Cancer

and one way to manage it

Death

managing those thoughts

Three Tips

when diagnosed

The Storm

How to weather it

Meditation post

Reconstruction

and some options

Journaling

offload anxieties

negativity bias

focusing on the positive

making it easy

rest when you need to

Mind and body

use the connection to your advantage