Day 19: A burst of energy

Home now. Busy day yesterday. Came home, did holiday let, coached my client.. Felt good yesterday on the whole. Back to cow’s milk today.

Going to go to the gym today, have a coachee. Need to ring Lauren about this bone scan. 

Mum and Dad coming later on this afternoon.  

Starting to feel more like myself for the first time since this all started. Wonderful! Actually have a bit of energy back. Whoop ! I am going to use the gym this week, while I can. 

Also concentrate on eating/drinking extra fruit/veg and green tea, also minimal sugar! 

Ok, bye for now xx