Day 34: No sleep again
Terrible sleep again … it's really getting me down now. A lot to do today and not sure how on absolutely no sleep!!!!
Terrible sleep again … it's really getting me down now. A lot to do today and not sure how on absolutely no sleep!!!!
When I started this I was waking with high anxiety & worry. Now I wake up tired but OK. At night however I am exhausted but my mind is busy!
Had a meltdown yesterday. Went to the gym and managed 25 mins then started to cry